In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.094 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.

Water	93.39 g	93.39%
Energy (calorie)	20 kcal
Energy (joule)	82 kJ
Protein	1.86 g	1.86%
Total lipid (fat)	0.32 g	0.32%
Ash	0.93 g	0.93%
Carbohydrate, by difference	3.5 g	3.5%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.66 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	30 mg	0.03%
Potassium, K	98 mg	0.10%
Sodium, Na	287 mg	0.29%
Zinc, Zn	0.17 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.123 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.1 mg	0.01%
Thiamin	0.067 mg
Riboflavin	0.059 mg

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt